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<!doctype html public "-//w3c//dtd html 4.0 transitional//en"> <html> <head> <meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1"> <meta name="GENERATOR" content="Mozilla/4.78 (Macintosh; U; PPC) [Netscape]"> <title>dietday0.html</title> </head> <body text="#000000" bgcolor="#FFCA66" link="#0000FF" vlink="#551A8B" alink="#0000FF"> <center><b><font size=+3>52 Year old Male Musician, 165 lbs. 5"10</font></b> <br><font size=+2>3 days of eating !</font></center> <br> <table BORDER COLS=4 WIDTH="100%" > <tr> <td>Monday 1/21/02 10:19am</td> <td>1 Bowl Total Raisin Bran w/ Skim Milk</td> <td>1 hr. after waking up</td> <td>about to p/u younger daughter</td> </tr> <tr> <td>12:30 pm</td> <td>1/2 Cream Cheese Omlette <br>1 pc. toast w/butter, jelly <br>1/2 salad w/ Oil & Vinegar <br>1/2 cup coffee, no sugar</td> <td>hanging out with 11 yr. old</td> <td>happy</td> </tr> <tr> <td>1:05 pm </td> <td>5 potato chips </td> <td></td> <td>exasperated</td> </tr> <tr> <td>1:55 pm</td> <td>1/2 cream cheese omlette <br>1 pc. toast, 1/2 pack sugar</td> <td>homework helping</td> <td>stressful-both kids at once, big one needs help, but fights it.</td> </tr> <tr> <td>2:01 pm</td> <td>1 pickle</td> <td></td> <td>frustrated</td> </tr> <tr> <td>3:30 pm</td> <td>4 oz. frozen carrots and peas</td> <td>still with kids</td> <td>energy please!</td> </tr> <tr> <td>3:48 pm</td> <td>1 tbsp. Skippy Chunky PB, <br>4 raisins</td> <td>the big one is ungry too</td> <td></td> </tr> <tr> <td>4:30 pm</td> <td>8 goldfish (crackers!)</td> <td>doing dishes</td> <td></td> </tr> <tr> <td>4:38 pm</td> <td>8 more goldfish</td> <td>finished dishes, back to homework</td> <td>here goes!</td> </tr> <tr> <td>4:41 pm</td> <td>16 raisins</td> <td>kids tugging me in different directions</td> <td>frustrated</td> </tr> <tr> <td>4:56 pm</td> <td>1 marshmallow (stale)</td> <td></td> <td>14 year old sulking</td> </tr> <tr> <td>5:35 pm</td> <td>7 cantaloupe chunks <br>7 cherry tomatoes <br>4 broccoli flowers</td> <td>shopping (free samples)</td> <td>not bad, but it's a tug of war between thrift and pleasin the kids</td> </tr> <tr> <td>6:00 pm</td> <td>1 italian cookie <br>1 cup ESPRESSO, black, no sugar</td> <td>on the way home</td> <td>Heavenly!</td> </tr> <tr> <td>6:10 pm</td> <td>1 apricot</td> <td></td> <td>felt satiated</td> </tr> <tr> <td>6:15 pm</td> <td>bagel chip with melted lo fat mozzerella</td> <td>daughter offered</td> <td>she made it, how could I refuse?</td> </tr> <tr> <td>7:00 pm</td> <td>3/8 lb. salad bar -olives, beets, lettuce, egg, pineapple, blue cheese</td> <td>after unpacking the groceries</td> <td>eager to get back to work (still feeling the espresso)</td> </tr> <tr> <td>7:50 pm</td> <td>2 pc. celery, 1/4 orange</td> <td></td> <td>feeling health minded</td> </tr> <tr> <td>7:55 pm</td> <td>apricot</td> <td></td> <td>distracted</td> </tr> <tr> <td>8:45 pm</td> <td>chocolate dipped Strawberry Ice Cream Stick</td> <td>TV with the kids</td> <td>OK, energy starting to flag</td> </tr> <tr> <td>8:50 pm</td> <td>5 baby carrots</td> <td></td> <td></td> </tr> <tr> <td>9:00 pm</td> <td>Fruit Salad, Milk</td> <td></td> <td>enuff already!!!</td> </tr> <tr> <td>10:00 pm</td> <td>1/2 green apple, <br>3 baby carrots</td> <td>with kids, homework or TV, I forget</td> <td></td> </tr> <tr> <td>10:30-10:55 pm</td> <td>3/4 cup slivered almonds</td> <td>kids winding up day</td> <td>good vibe</td> </tr> <tr> <td>12:30 am</td> <td>Strawberry Chocolate Pop (#2)</td> <td>kids finally down for the night</td> <td>knew it was a bit much, but I wanted to eat it.</td> </tr> <tr> <td>1:00 am</td> <td>1 baby carrot</td> <td>good night</td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td> <a href="dietday1.html">Click for the Next Day</a></td> <td> <a href="dietday2.html">Click for the 3rd Day</a> </td> <td></td> </tr> <tr> <td></td> <td> <a href="mailto:[email protected]">E-Mail the Eater</a></td> <td> <a href="http://www.tommymandel.com/index2.html">Visit the Eater's Home Page</a> </td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> <tr> <td></td> <td></td> <td></td> <td></td> </tr> </table> </body> </html>