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<p class=MsoNormal style='text-align:center;text-align:center'><span
lang=en-US style='font-size:16.0pt;font-family:Arial;color:purple;language:
en-US'>Overcoming Negative Self Talk</span></p>
<p class=MsoNormal style='text-align:center;text-align:center'><span
lang=en-US style='font-size:16.0pt;font-family:Arial;color:purple;language:
en-US'> </span></p>
<p class=MsoNormal><span lang=en-US style='font-size:12.0pt;language:en-US'>Negative statements directed at a person can erode their sense of self-worth. Even though many people find they can reject unfair criticism without much difficulty when it comes from others. However, when it�s the person him or herself, who is doing the negative self-talk, their sense of self-worth can be dramatically diminished and their potential severely limited.� Negative self-talk causes stress, triggers anxiety, limits the person�s capacity for success, and often colors life with a dark brush.</span></p>
<p class=MsoNormal><span lang=en-US style='font-size:12.0pt;language:en-US'> </span></p>
<p class=MsoNormal><span lang=en-US style='font-size:12.0pt;language:en-US'>Often the people who suffer from these problems don�t realize they are caused by their own inner critics or from the internalized negative voices of parents and significant others. The reason they are not fully aware of these inner voices is the overwhelming feelings they cause.� In effect, the negative self-talk is drowned out, and it plays in the background, like a song stuck in an endless loop! </span></p>
<p class=MsoNormal><span lang=en-US style='font-size:12.0pt;language:en-US'> </span></p>
<p class=MsoNormal style='margin-bottom:4.9499pt'><span lang=en-US
style='font-size:12.0pt;language:en-US'>Negative self-talk produces unpleasant emotional states, problem behaviors and limits choices. These negative feelings are then the trigger for a tremendous number of problems and difficulties, including:</span></p>
<p class=MsoNormal style='margin-left:108.0pt;text-indent:-72.0pt;margin-bottom:
4.9499pt'><span style='direction:ltr;unicode-bidi:embed;font-family:"";
font-size:12.0pt;language:x-none;color:black'>�</span><span style='width:
-5.25pt'> </span><span lang=en-US style='font-size:12.0pt;font-weight:
bold;language:en-US'>problem habits and behaviors</span></p>
<p class=Level10 style='margin-left:108.0pt;text-indent:-72.0pt;margin-top:
4.9499pt;margin-bottom:4.9499pt'><span style='direction:ltr;unicode-bidi:
embed;font-family:"";font-size:12.0pt;language:x-none;color:black'>�</span><span
style='width:-5.25pt'> </span><span lang=en-US style='font-size:12.0pt;
font-weight:bold;language:en-US'>Alcohol, substance abuse and other addictions </span></p>
<p class=Level10 style='margin-left:108.0pt;text-indent:-72.0pt;margin-top:
4.9499pt;margin-bottom:4.9499pt'><span style='direction:ltr;unicode-bidi:
embed;font-family:"";font-size:12.0pt;language:x-none;color:black'>�</span><span
style='width:-5.25pt'> </span><span lang=en-US style='font-size:12.0pt;
font-weight:bold;language:en-US'>Anger management problems</span></p>
<p class=Level10 style='margin-left:108.0pt;text-indent:-72.0pt;margin-top:
9.8999pt;margin-bottom:4.9499pt'><span style='direction:ltr;unicode-bidi:
embed;font-family:"";font-size:12.0pt;language:x-none;color:black'>�</span><span
style='width:-5.25pt'> </span><span lang=en-US style='font-size:12.0pt;
font-weight:bold;language:en-US'>Procrastination </span></p>
<p class=Level10 style='margin-left:108.0pt;text-indent:-72.0pt;margin-top:
9.8999pt;margin-bottom:4.9499pt'><span style='direction:ltr;unicode-bidi:
embed;font-family:"";font-size:12.0pt;language:x-none;color:black'>�</span><span
style='width:-5.25pt'> </span><span lang=en-US style='font-size:12.0pt;
font-weight:bold;language:en-US'> Self-confidence and self-esteem issues . . . . . and more </span></p>
<p class=MsoNormal style='text-align:center;text-align:center'><span
lang=en-US style='font-size:16.0pt;font-family:Arial;color:purple;language:
en-US'> </span></p>
<p class=MsoNormal style='text-align:center;text-align:center'><span
lang=en-US style='font-size:14.0pt;font-weight:bold;language:en-US'>Call� for an Appointment today</span></p>
<p class=MsoNormal style='text-align:center;text-align:center'><span
lang=en-US style='font-size:14.0pt;font-weight:bold;language:en-US'> </span></p>
<p class=MsoNormal style='text-align:center;text-align:center'><span
lang=en-US style='font-size:18.0pt;font-style:italic;language:en-US'>Ron Klein, M.C.S.,CMH, NBCCH</span></p>
<p class=MsoNormal style='text-align:center;text-align:center'><span
lang=en-US style='font-size:18.0pt;font-style:italic;language:en-US'>Certified Trainer, NLP</span></p>
<p class=MsoNormal style='text-align:center;text-align:center'><span
lang=en-US style='font-size:18.0pt;font-style:italic;language:en-US'> </span></p>
<p class=MsoNormal style='text-align:center;text-align:center'><span
lang=en-US style='font-size:14.0pt;font-family:Arial;language:en-US'>Maryland: 301-523-5659� </span></p>
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lang=en-US style='font-size:14.0pt;font-family:Arial;language:en-US'> </span></p>
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lang=en-US style='font-size:14.0pt;font-family:Arial;language:en-US'> </span></p>
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